{"product_id":"roman-chair-back-extension-bench-core-lower-back-workout-machine","title":"FLUID Roman Chair Back Hyperextension Bench – Core \u0026 Lower Back Workout Machine","description":"\u003cp data-start=\"149\" data-end=\"367\"\u003eThis bench provides a controlled way to strengthen key posterior chain muscles—including your lower back, glutes, hamstrings, and abdominals.\u003c\/p\u003e\n\u003cp data-start=\"149\" data-end=\"367\"\u003eBy training these areas, you’ll build the foundation for better posture, improved spinal stability, and reduced risk of back pain.\u003c\/p\u003e\n\u003cp\u003eThis piece of equipment is particularly effective for targeting the erector spinae, the deep spinal muscles responsible for keeping your back healthy and resilient against daily stress and heavy lifting.\u003c\/p\u003e\n\u003cp\u003eMachine Requires Assembling.\u003c\/p\u003e\n\u003cp\u003eLearn more about the benefits of this machine \u003ca href=\"https:\/\/befluid.co.nz\/blogs\/rehab-equipment\/3-rehab-experts-on-why-they-recommend-back-extension-machines\" title=\"3 Rehab Experts on Why They Recommend Back Extension Machines\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003ePackage Size : 74x40x17.5 (13KG)\u003c\/p\u003e\n\u003cp\u003eMaximum Weight Load : 130KG\u003c\/p\u003e\n\u003cp\u003eRecommended User Height: Up to 6'2'' (188cm)\u003c\/p\u003e","brand":"Fluid ","offers":[{"title":"Default Title","offer_id":50120286667048,"sku":"RMCHR","price":179.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/7874\/8712\/files\/Untitleddesign_6.webp?v=1765162240","url":"https:\/\/www.fluidfightwear.com\/products\/roman-chair-back-extension-bench-core-lower-back-workout-machine","provider":"Fluid ","version":"1.0","type":"link"}